Keeping a journal of your diet, changes in your lifestyle, i.e. exercise; vs. your symptoms i.e. pain, changes in bowel movements, or energy level, can go a very long way in helping manage your symptoms, giving you better overall health and quality of life. These journal entries and notes can be as simple or as … Continue reading Keeping Journals Related to Your Disease
The hospital doctors and nurses ran frantically into and out of the small room I found myself in. I had never seen such organized chaos from my place in the hospital bed. Little did I know it then, but I had just traveled the longest, most expensive 50 miles, by ambulance to the nearest hospital. … Continue reading My Story: PT. I Dude, Not Cool.