Keeping Journals Related to Your Disease

Keeping a journal of your diet, changes in your lifestyle, i.e. exercise; vs. your symptoms i.e. pain, changes in bowel movements, or energy level, can go a very long way in helping manage your symptoms, giving you better overall health and quality of life. These journal entries and notes can be as simple or as … Continue reading Keeping Journals Related to Your Disease

Tired of Feeling Sick & Tired

I just feel so sick of waking up, feeling just good (not bad) enough to get through another day. I feel either too exhausted or too anxious to answer my doctor's medical assistant's phone call's so she can help get me started on a medication that I don't want to be on in the first … Continue reading Tired of Feeling Sick & Tired

Becoming Your Own Advocate Pt. I: Speaking Up for Yourself

With our healthcare system under such tremendous strain, it's more difficult now than ever...

I’m Sharing: Ketamine’s Antidepressant Effects Tied to Opioid System in the Brain – Neuroscience News

https://neurosciencenews.com/opioid-system-ketamine-depression-9764/

What No One with CD/UC Wants to Talk About

Courtesy of CrohnsAnonymous.com According to CrohnsDisease.com, about 80% of people with Crohn's disease will have a perianal abscess at least once. However, like ostomy's, who wants to talk about that, right? It might be the best-kept secret in the Crohn's disease community. But if it's part of your disease, you have to find a way … Continue reading What No One with CD/UC Wants to Talk About

This is Me Bitching: Chew, Swallow, Repeat…

Chew, Swallow, Repeat... Doesn't sound hard, does it? I'd just like to feel hungry again or swallow without discomfort, feeling as I once had. The truth is I haven't felt truly hungry since the last time I smoked weed or when I was on years ago before stopped going to pain management doctors for opioid … Continue reading This is Me Bitching: Chew, Swallow, Repeat…